Imagine being able to understand clearly what someone else is trying to say.

And now imagine being completely understood by someone else.

This would safe us a lot of late night angry texting, and yelling in the living room.

Most of the conflict we have with the people around us are based in reactive communication. Out of old wounds we have the tendency to respond out of a defencemechanisme.

Now it’s one thing that we have to navigate the awareness of our own behaviour, when we are communicating with world around us.

But it becomes a whole other game, to know that there are different communicationstyles that we are programmed to function out of.

Many different studies back up the theory of having different groups of preferred styles to communicate in.

I gave them names I felt suited them.

• The non stopper.

• The efficient one.

• The caring one.

• The detailed one.

  
  

These 4 different communicationstyles have their own specific way to communicate in their lives. They have specific situations they bloom in and situations they want to hide from. We can say now that these styles are a perfect combination of nature/nurture. There is a natural prefrence and taught behaviour.

Now imagine your style is the non stopper, and your partner has a detailed style, im sure you can imagine that this would create friction.

This day is all about learning the difference in styles and learning how to speak the other styles.

These styles must be seen as different languages, now imagine speaking all these languages. This will make every kind relationship flow easier and with much more space for each other.

A great class for couples and other, who want to deeper their communicationskills. For people who want to lear how to speak different languages to help make their relationships grow. For people who want to understand themselves deeper.

Practical information:

Date: 15 december

time: 13:00 - 17:00

Location: Rotterdam

Investment: 75,-

We all have these voices in our minds, right? Or is that just me?

No I dont think so, we all have these innerdialoges going on, stories that we tell ourselves. Stories that we repeat, this becomes a pattern,and those patterns become our beliefs. We call this our belief system. From the world we grow up in, we are influenced deeply by how we perceive ourselves.

This day is all about what kind of voices are playing in your mind., and to whom you are listening to.

During this day you will learn to:

• identity the different voices in our mind.

• identify the choices you make out of these stories you tell yourself.

• identify what kind of stories you tell about yourself and what the origin of these stories are.

This will bring a new awareness in your system that will allow you to be able to choose what you listen to, and consciously choose your choices out of place of relaxation and freedom.

If you would like to look deeper at who you think you are, and the chooses you are making, so you can create the awareness needed to make substantial changes in your daily life, this class is for you.

Practical information:

Date: 23 November

Location: Studio 5, Haarlem

Investment: 75,-

Ive had the great pleasure and honour to be working with the plant medicine of abuelo tobacco for several years now.

This plant medicine is indigenous to me, we share a lineage.

The medicine.

The ceremonies I facilitate are focussed around RapéGrandfather tobacco is one of the first plants in de line of medicine that you learn to work with.

Its grounding and focussing abilities make him an excellent teacher to get in the

here and now..

Pronounced “ha-peh” or “rapay”, Rapé is a fine, ground-up shamanic snuff.

It contains Nicotiana Rustica, a type of tobacco also known as mapacho. It’s different from the tobacco used in cigarettes, which is Nicotiana Tabacum.

Although it contains tobacco, you don’t want to smoke Rapé. Instead, it’s sniff it into your nose.

You don’t want to smoke it because it also contains other medicinal and sacred plants, including parts from tree bark, leaves, seeds, and various plants.

This combination  causes the person to feel relaxed and calm, yet aware and alert. It happens quickly and often feels like a jolt, yet it typically doesn’t cause anxiety or fear.

You should close your eyes, breathe slowly, and focus on your intention when the effects quickly start to set in. Most people experience watery eyes due to the sensitivity of the nose, and also due to the fact that Rapé is a purgative for many.

This is normal and part of the process, as one of the purposes of Rapé is to cleanse and purify the mind and body.

Rapé brings you to a place of acute attention and awareness. The mind becomes quieter, negativity clears our, and emotional tensions release.

People often feel more grounded during the experience, allowing them to clear up confusions or discomfort about an issue they may have been experiencing.

If you focus on the intention you set, you may easily find what you were looking for, be it a state of consciousness or an answer to a question.

Your mind gets purged of everything it needs to let go of.

The physical Effects

I mentioned the purgative effects of Rapé. While many people may think of this as not an ideal situation, the purgative properties of Rapé is why it’s good for your immune system.

Through forcing a release of toxins, mucus, and other unwanted things in the body, Rapé helps purify your system. This strengthens your immunity and especially helps with congestion problems.

Along with this, the body can release physical tensions, resulting in a relaxed, peaceful state.

So what does a ceremony day look like?

We will start by a having an intake conversation about why you choose this medicine and what your questions are.

We prepare the body and mind by restraining from alcohol and caffeine 48 hours before ceremony.

We cut down our sugar intake and spicy foods.

When we gather in the space we will sit down, set intentions and let the medicine take over.

When you have taken the medicine your get to sit or lay down in a meditation state and try to surrender as much as you can to the medicine.

Depending on the group, the day, the stars and spirit we will go for one round, up until 3.

After the ceremony I will help you integrate and digest all that came up for you.

The ceremony will last around 5 hours.

One week after the ceremony we will have another conversation to see how the medicine landed and to guide you, if there are more questions that came up, and to discuss maybe next steps in your healing journey.

If you are at a point in your life, where you would like to deepen your connection to your roots and the world around you, if you want to experience more clarity and peace, this ceremony could be for you.

It would be my honour to guide your through this amazing journey with this incredible medicine.

If you have any questions, dont hesitate to ask.

Practical information:

Your investment: 200,-

Location: Haarlem.

• a part of the proceeds will be donated to the Rainforest Alliance program.

  www.rainforest-alliance.org

Ive had the great pleasure and honour to be working with the plant medicine of abuelo tobacco for several years now.

This plant medicine is indigenous to me, we share a lineage.

The medicine.

The ceremonies I facilitate are focussed around RapéGrandfather tobacco is one of the first plants in de line of medicine that you learn to work with.

Its grounding and focussing abilities make him an excellent teacher to get in the

here and now..

Pronounced “ha-peh” or “rapay”, Rapé is a fine, ground-up shamanic snuff.

It contains Nicotiana Rustica, a type of tobacco also known as mapacho. It’s different from the tobacco used in cigarettes, which is Nicotiana Tabacum.

Although it contains tobacco, you don’t want to smoke Rapé. Instead, it’s sniff it into your nose.

You don’t want to smoke it because it also contains other medicinal and sacred plants, including parts from tree bark, leaves, seeds, and various plants.

This combination  causes the person to feel relaxed and calm, yet aware and alert. It happens quickly and often feels like a jolt, yet it typically doesn’t cause anxiety or fear.

You should close your eyes, breathe slowly, and focus on your intention when the effects quickly start to set in. Most people experience watery eyes due to the sensitivity of the nose, and also due to the fact that Rapé is a purgative for many.

This is normal and part of the process, as one of the purposes of Rapé is to cleanse and purify the mind and body.

Rapé brings you to a place of acute attention and awareness. The mind becomes quieter, negativity clears our, and emotional tensions release.

People often feel more grounded during the experience, allowing them to clear up confusions or discomfort about an issue they may have been experiencing.

If you focus on the intention you set, you may easily find what you were looking for, be it a state of consciousness or an answer to a question.

Your mind gets purged of everything it needs to let go of.

The physical Effects

I mentioned the purgative effects of Rapé. While many people may think of this as not an ideal situation, the purgative properties of Rapé is why it’s good for your immune system.

Through forcing a release of toxins, mucus, and other unwanted things in the body, Rapé helps purify your system. This strengthens your immunity and especially helps with congestion problems.

Along with this, the body can release physical tensions, resulting in a relaxed, peaceful state.

So what does a ceremony day look like?

We will start by a having an intake conversation about why you choose this medicine and what your questions are.

We prepare the body and mind by restraining from alcohol and caffeine 48 hours before ceremony.

We cut down our sugar intake and spicy foods.

When we gather in the space we will sit down, set intentions and let the medicine take over.

When you have taken the medicine your get to sit or lay down in a meditation state and try to surrender as much as you can to the medicine.

Depending on the group, the day, the stars and spirit we will go for one round, up until 3.

After the ceremony I will help you integrate and digest all that came up for you.

The ceremony will last around 5 hours.

One week after the ceremony we will have another conversation to see how the medicine landed and to guide you, if there are more questions that came up, and to discuss maybe next steps in your healing journey.

If you are at a point in your life, where you would like to deepen your connection to your roots and the world around you, if you want to experience more clarity and peace, this ceremony could be for you.

It would be my honour to guide your through this amazing journey with this incredible medicine.

If you have any questions, dont hesitate to ask.

Practical information:

Your investment: 200,-

Location: studio 5 in Haarlem.

• a part of the proceeds will be donated to the Rainforest Alliance program.

  www.rainforest-alliance.org

During this day we will talk about what kind of ties you feel surrounding your relationship with generational trauma and wealth. We wil discover where the blockages might lie to connect you deeper to your life in the here and now. This will create flow and abundance to strengthen the revolution.

Come join us in the Wonderfull space of Sascha at Studio Honimoa in Rotterdam.

'' The aim of the class is to gain clarity over my wounds , behaviour and triggers. This will create the self-awareness to step deeper into the freedom of choice.''

In a world that is constantly giving out information, it can often feel that more is less.

The connection to who we are and what we want is sometimes lost in this constant stream of everything around us that is asking for our attention.

Attention however doesn't necessarily has to equal reaction.

Most of us are finding ourselves responding without a real delay available in it.

Meaning, we are acting and reacting out of the first movement we feel.

When this first movement is pain, we tend to find ourselves in conflict, more then we like.

Let me give you an example.

Lets say that as a child is was bullied in school. This events created a specific lack of confidence in my system. Now that I am all grown up, I still carry this event with me.

When I now, as an adult, attempt to do something new, and the feedback I am getting is negative, this initial event will trigger me to respond out of my wound.

So where is my work? Get into the core wound of what happend that set my system in a state of alarm.

Once I know this, I can start to choose my reactions, instead of letting my emotions overtake me, and overtake the situation.

Now this is all easier said than done. Because knowing doesn't equal expansion in our consciousness. The much needed consciousness and self-awareness we need to get to this place where I can make choices out of a different place.

During this triggermapping class we are going to focus on 4 points.

1: The core wound.

We will dive through the identity construction to map out different situations that made you the way you are now.

2: The core issue.

Now that we have a clear idea of what happend we will crystallise what kind of effects this had, and is still having.

3: The behaviour.

Here we will look at our reactions, our conditioning, our habits, and we will introduce you to the guardians of your coping mechanismes.

4: The trigger mapping tool.

Once we have mapped all of this out we can get to the details of the triggers. What are they? Who are they? And how can you deal with these little and big shocks throughout your life.

Practical Information:

Your investment : 250,-

Location : Haarlem

'' The aim of the class is to gain clarity over my wounds , behaviour and triggers. This will create the self-awareness to step deeper into the freedom of choice.''

In a world that is constantly giving out information, it can often feel that more is less.

The connection to who we are and what we want is sometimes lost in this constant stream of everything around us that is asking for our attention.

Attention however doesn't necessarily has to equal reaction.

Most of us are finding ourselves responding without a real delay available in it.

Meaning, we are acting and reacting out of the first movement we feel.

When this first movement is pain, we tend to find ourselves in conflict, more then we like.

Let me give you an example.

Lets say that as a child is was bullied in school. This events created a specific lack of confidence in my system. Now that I am all grown up, I still carry this event with me.

When I now, as an adult, attempt to do something new, and the feedback I am getting is negative, this initial event will trigger me to respond out of my wound.

So where is my work? Get into the core wound of what happend that set my system in a state of alarm.

Once I know this, I can start to choose my reactions, instead of letting my emotions overtake me, and overtake the situation.

Now this is all easier said than done. Because knowing doesn't equal expansion in our consciousness. The much needed consciousness and self-awareness we need to get to this place where I can make choices out of a different place.

During this triggermapping class we are going to focus on 4 points.

1: The core wound.

We will dive through the identity construction to map out different situations that made you the way you are now.

2: The core issue.

Now that we have a clear idea of what happend we will crystallise what kind of effects this had, and is still having.

3: The behaviour.

Here we will look at our reactions, our conditioning, our habits, and we will introduce you to the guardians of your coping mechanismes.

4: The trigger mapping tool.

Once we have mapped all of this out we can get to the details of the triggers. What are they? Who are they? And how can you deal with these little and big shocks throughout your life.

Practical Information:

Your investment : 250,-

Location : Haarlem

During these master classes, I will guide you in themes and topics relevant to spiritual awakening. The approach might seem more human, then divine, but don't let this fool you. One of the most important tools we have, is the ability  to change our mind. During these master classes, I will try to change yours. This will ultimately lead you to more freedom and joy in life. Because when we learn how to let go and dive deeper into our own constrictions and limiting beliefs, we will cultivate autonomy and freedom in a whole new way.